Observing Caribbean Wellness Day 2014

Sep 12

Website-Sports-Nutrition-Apple-and-WeightSaturday 13 September 2014 is officially Caribbean Wellness Day. It is supposed to be an important day in the lives of the peoples of the region but is it really? Read the rest of this entry »

Important signals for sport

Feb 28

Website-Sports-Nutrition-Apple-and-WeightOn Saturday last the Caribbean athletics fraternity was sent into shock as a young Jamaican athlete, Cavahan McKenzie, collapsed following the completion of the Annual North American, Central American and Caribbean Area Association (NACAC) Cross Country Championships held at the Mt Irvine Golf Course, Tobago.

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More of the same – drugs in sport

Jul 19

The international media seem to delight in determining how the unsuspecting public addresses most issues in life. Read the rest of this entry »

Drugs still plague sporting developments

Jul 06

On 27 July 2012 the 30th edition of the Summer Olympics of the modern era would be officially opened with tremendous glitz, glamour, lofty speeches and fireworks. The entire world would watch and listen. Many would hanker back to the lofty ideals of the founders of the international Olympic Movement and the lofty ideals that have been intended to be attendant to them. Read the rest of this entry »

Health and wellness – how serious are we?

Aug 26

Much has been written and said about the importance of physical exercise to a meaningful life. In the past few years there has been a significant increase globally in people’s recognition of the importance of being fit and eating healthy.

Everywhere we have witnessed the immense growth in the numbers engage din waking, jogging, yoga, martial arts, and other forms of exercise in an effort to stem the tide of the sedentary lifestyle associated with development.

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